AHS reminding you to ‘walk like a penguin’
Posted Nov 18, 2015 08:56:10 AM.
This article is more than 5 years old.
It’s time to walk like a penguin.
Alberta Health Services has a video reminder about how to stay safe on the sidewalks, now that they’re icing up.
Spokesperson Adam Loria tells 660 NEWS, it starts with the right footwear.
“A durable tread, and sufficient ankle support, and again, taking it slowly rather than a little bit faster could mitigate some injury in the long run,” he said.
The key is to waddle like a penguin, turn your feel out, take small steps and use your arms for balance.